Tag Archives: salmon

Heart Healthy Home Cooking

Recipes That Do Your Heart Good by Tom Herndon Salmon is an especially good food for our cardiovacsular systems, as it’s full of Omega-3, B6, B12, niacin, selenium, and magnesium. Four ounces of salmon provide  a full day’s requirement of vitamin D, one of the few foods that can make that claim. Plus, it’s a delicious […]