Tag Archives: lactose intolerance

New Traditions

Fall Faves Refreshed             Maple-Ginger-Roasted Vegetables with Pecans Serves 4 Ingredients: 1/2 cup pecans 1 1/3 medium carrots (3/4 pound), peeled and sliced 1/4 inch thick on the bias 1 large rutabaga (1 pound), peeled and sliced into 1-inch dice 1/3 medium head cauliflower (2 1/2 pounds), cut into 1-inch […]

Kidz Korner

Allergen-Friendly and Kid-Friendly Recipes Grilled Almond Butter and Banana-Split Sandwich Yield: 1 sandwich This fun, kid-friendly indulgence was a hit at a taste testing and received the highest rating. The recipe can easily be multiplied to make as many sandwiches as you need. Adapted from Cooking Light JANUARY 2006 Cook time: 8 Minutes Prep time: 15 Minutes Ingredients: […]

Scrumptious Spreadables

Grilled Spring Onions with Romesco Sauce Serves 4           Ingredients: 1/2 cup blanched almonds, toasted and ground 1 slice gluten free bread, toasted and chopped fine 2 large garlic cloves, minced or pressed 1 small pinch red pepper flakes 2/3 cup roasted red peppers, chopped 2 tablespoons red-wine vinegar 1/3 cup […]