Tag Archives: Beverages

New Traditions

Fall Faves Refreshed             Maple-Ginger-Roasted Vegetables with Pecans Serves 4 Ingredients: 1/2 cup pecans 1 1/3 medium carrots (3/4 pound), peeled and sliced 1/4 inch thick on the bias 1 large rutabaga (1 pound), peeled and sliced into 1-inch dice 1/3 medium head cauliflower (2 1/2 pounds), cut into 1-inch […]

It’s Strawberry Season!

Indulge yourself.  Get ’em while they’re at their peak! You have my permission, when something is in season, to eat as much of it as you can, whenever you can, while it’s still in season, because it will be at its peak of nutrition and flavor.  So, for example, if you have strawberries every day, […]

Cool Snacks for Hot Days

Frozen grapes, cool-as-a-cucumber water, choco-banana shakes   Frozen Grapes Serves 4 Take a nice big bunch of ripe grapes, given them a rinse, drain, and wrap them in a clean kitchen towel.  Place them in the freezer until the grapes get firm (couple of hours). They’re like little mini bites of fruit sorbet. —————————————————– Cool-As-A-Cucumber […]

Christmas Appetizers

Festive Treats Everyone Can Enjoy by Tom Herndon Hot ‘Buttered’ Cider Approx. 2 quarts 1/2 gallon organic, unfiltered apple cider (8 cups) 1/2 cup fresh lemon juice, plus 1 strip zest 1/2 cup fresh orange juice, plus 1 strip zest 3 cinnamon sticks 4 whole cloves ghee, softened Makers Mark Bourbon Whiskey (from celiac.com’s GF liquor […]