Tag Archives: Amuse

New Traditions

Fall Faves Refreshed             Maple-Ginger-Roasted Vegetables with Pecans Serves 4 Ingredients: 1/2 cup pecans 1 1/3 medium carrots (3/4 pound), peeled and sliced 1/4 inch thick on the bias 1 large rutabaga (1 pound), peeled and sliced into 1-inch dice 1/3 medium head cauliflower (2 1/2 pounds), cut into 1-inch […]

Mom’s Day Meal

Fast, healthy, yummy. What’s not to like. Broiled Cod Serves 2 Ingredients: 1 pound True Cod (or other thicker, flaky white fish) olive oil salt and pepper lemon for squeezing Directions: Turn on the broiler.  Line a cookie sheet with foil. Remove any pin bones (sometime a filet of Tue Cod will have a spine, […]

It’s Strawberry Season!

Indulge yourself.  Get ’em while they’re at their peak! You have my permission, when something is in season, to eat as much of it as you can, whenever you can, while it’s still in season, because it will be at its peak of nutrition and flavor.  So, for example, if you have strawberries every day, […]

Green Cuisine

Leaves You’ll Love by Tom Herndon Poor vegetables.  Often neglected by diners for the protein, starch and dessert. My response to people who say they dislike a particular food, is “You just haven’t had it prepared well.” Greens, with their powerful healing properties, deserve to be star players on your plate. Below are recipes featuring Brussels […]

Scrumptious Spreadables

Grilled Spring Onions with Romesco Sauce Serves 4           Ingredients: 1/2 cup blanched almonds, toasted and ground 1 slice gluten free bread, toasted and chopped fine 2 large garlic cloves, minced or pressed 1 small pinch red pepper flakes 2/3 cup roasted red peppers, chopped 2 tablespoons red-wine vinegar 1/3 cup […]