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Cooking Class: The Pleasures of Paleo 3 – Middle Eastern – SOLD OUT! Thank you again.

$125.00

Saturday, April 8, 6pm-10pm, cookhouse

In The Pleasures of Paleo cooking series we'll give you a taste, so to speak, of how pleasurable it can be to eat foods FREE of grain, dairy and refined sugar.

Out of stock

Description

Our third Pleasures of Paleo class sold out, just like the first two!

Our third class in the The Pleasures of Paleo series will be adapted recipes from renowned chef Yotam Ottolenghi, author of Jerusalem, Plenty, Plenty More and other outstanding cookbooks. "Pleasures of Paleo 3: Middle Eastern" is Saturday, April 8, 2017! The Paleo Diet is simply eating like we used to for millennia as hunter-gatherers - before we invented farming and started eating grains, dairy and sugar. Our menu will be particularly friendly to the AIP Paleo diet (AutoImmune Paleo) so no nuts, nightshade or dairy and very low sugar. It's pretty logical, actually. First of all, we've existed as a species at least 150,000 years. The agricultural revolution didn’t happen until 10,000 years ago. Therefore we had 140,000 years to thrive without eating grains (or else we wouldn’t be here). We only ate foods we could hunt or find (pick off a tree or a bush, dig up with a stick). Still a ton of choices: meats, fish, nuts, leafy greens, regional veggies and seeds. No dairy, because people didn't lug around a cow. No sugar because we got all of the sweetness we needed from fruits and vegetables. The average Homo Sapien back then was tall, muscular, agile, athletic, and incredibly versatile. Today the average Homo Sapien is overweight, out of shape, stressed out, unhappy, sleep deprived and as a result, dying from a myriad of preventable diseases. In The Pleasures of Paleo 3: Middle Eastern, we'll give you a taste, so to speak, of how wonderful it can be to eat foods FREE of grain, dairy and refined sugar. In other words, Paleo rocks!

Our working menu:

Dolmas

Beet, Orange and Black Olive Salad

Roasted Chicken with Clementines, Fennel and Arak

Lamb Chops Sous Vide with Cilantro and Honey

Roasted Kabocha with Cilantro and Honey

Saffron (Cauliflower) Rice with Barberries and Mixed Herbs

Sweet Potato Wedges with Lemongrass Crème Fraîche (Coconut)

Poached Pears in White Wine with Saffron and Cardamom

Event Details

Date: 8 April 2017

Start time: 18:00

End time: 22:00

Venue: cookhouse - 253 Columbus, near Broadway, in San Francisco

Coordinates: 37° 47' 50.982" N 122° 24' 23.278" W

Directions: look for the red door to the left of Vesuvio Bar, with a small sign that says cookhouse

Phone: 4154206300

Email: cheftom@hippkitchen.com

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