Free of Gluten, Dairy, Peanuts, Soy, and Shellfish
These low-glycemic recipes originally appeared in our Hipp Kitchen Newsletters. To subscribe to the newsletter, please fill out the fields on the right.
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Summer Picnic - Oven-Fried Chicken; Heirloom Tomato and Peach Salad
Hearty Winter Soups - Slow Cooker Split Pea Soup; Roasted Pear-Butternut Soup
Thanksgiving Dinner - Roasted Heirloom Turkey with Sage, Orange, and Garlic; Spicy Broccoli Rabe; Roasted Wild Mushrooms in Parchment; Roasted Fennel Soup with Cranberries and Hazelnuts; Savory Leak and Herb-Bread Stuffing; Pine Nut Crostata; Homemade Meat Broth; Roasted Cranberry Pesto
Christmas Appetizers - Hot ‘Buttered’ Cider; Tom and Jerry’s; Turkey Meatball Wreath; Frosted Spiced Pecans; Rosemary Fig Soft Crackers
Hannukah Recipes - Potato Latkes; Chunky Applesauce; Cashew Sour Cream; Sufganiyot (Jelly Donuts); Golden Borsht Shooters
New Year’s Hoppin’ John - A traditional African-American dish served on New Year’s of black-eyed peas, ham and rice
Romantic Dinner - Leek and Pear Soup; Jewel Box Salad; Filets Mignon with Veal-Syrah Demiglace; Olive Oil Mashed Potatoes; Herb-Steamed Broccolini; Flourless Chocolate Torte
Versatile Vegetarian Soups - Garbure; The Soup of a Thousand Faces
Mother’s Day Brunch - Mimosas; Eggs Benedict; Maple-Roasted Bacon; Tuscan Style Roasted Potatoes; Fresh Strawberry Parfait
Inspiration Francaise! - Cassoulet; Coq au Vin; Roasted Smashed Potatoes in Duck Fat; Roasted Peppers with Cherry Tomatoes
Best Burger Ever - Instructions for cooking and customizing the perfect hamburger, links to stores that sell gluten-free buns, and a recipe for a dairy-free vanilla shake
Scrumptious Stonefruit Recipes - Honey-Roasted Plums with Fresh Thyme; Creme Fraiche; Peaches in (Sugar-Free) Rosemary Simple Syrup; Brown Rice Apricot Salad; instruction on cooking perfect brown rice
School Lunches and Snacks - Rainbow Pasta Salad; Turkey Salad Sandwiches; Asian-Style Chicken Wraps; Hummus and Veggie Sticks; Trail Mix Bars; No-Bake Protein Oat Bars; Fruit Snack Sticks; Banana Berry Muffins
Recipes Using Soy Sauce and Honey Alternatives - Ginger ‘Soy’ Dipping Sauce; Grilled Salmon with Maple-’Soy’ Glaze; ‘Soy’ Marinade with ‘Honey’ and Thyme for Grilled Lamb; Vegetable Stir-Fry with Orange Sauce; Stir-Fried Pork, Scallions, and Peppers in Garlic Sauce; instructions on cooking perfect brown rice
Sweet! - Pumpkin Mousse; Maple-Pecan Pie Filling; Cinammon Pecan Pie Shell; Chocolate Cake; Fresh Fruit Parfaits
Winter Vegetables - Smashed Rutabagas with Ginger-Roasted Pears; Cauliflower with Mustard-Lemon Butter; Haricots Verts, Roasted Fennel, and Shallots; Glazed Pearl Onions in Port with Bay Leaves; Shaved Brussels Sprouts with Currants and Chestnuts; Creamy Pumpkin Mashed Potatoes; Pumpkin Bisque; Broccolini with Pecan Brown Butter (Ghee); Roasted Winter Squash and Parsnips with Maple Syrup Glaze and Marcona Almonds
The Right Ratio - Fresh Herbed Chicken Breasts; Steamed Vegetable Medley; Broiled Rosemary Chicken over Lentils; Beef Stir-Fry with Asparagus and Broccoli
Heart Healthy Home Cooking - Fast Salmon with Mint Salsa; Western Salmon and Black Beans; Baked Salmon with Cranberry-Herb Crust; No-Bake Apple Walnut Tart
Green Cuisine - Baked Kale Chips; Pasta with Cavolo Nero Pesto; Massaged Kale Salad; Roasted Brussels Sprouts with Bacon, Pears and Thyme; Kimbap (Korean “Sushi” Rolls); Swiss Chard with Raisins and Almonds
Scrambled’s Just the Start – Quiche; Easy Savory Crumb Crust; Oven-Roasted Eggs; Spinach Salad with Poached Eggs and Gluten-free Croutons; Lemon Souffle
Classic Comfort Food - Béchamel; Tuna Noodle Casserole; Mac ‘n Cheese; Cream of Mushroom Soup; Brief Overview of Classic French ‘Mother Sauces.’
The Saucy Berry - Salmon Fillets with Blueberry-Balsamic Sauce; Summer Cherry Compote; Pork Tenderloin with Strawberry-Mango Salsa

Chef Tom:
What a wonderful treat to find these recipes on your website! I can’t wait to try them out!! Split Pea Soup is an all-time favorite of mine and all the other recipes look divine! Thank you for sharing your recipes and talents!!
~Meghan (and Jeremy, too!)
You’re welcome, Meghan. Wait ’til you see what’s coming next!
Chef Tom